Variables | Time of evaluation | Intervention | Control | P-value* |
---|---|---|---|---|
Nutrition | Before | 25.29 ± 4.34 | 24.38 ± 4.38 | 0.37 |
Immediately | 30.95 ± 4.32 | 29.56 ± 5.41 | 0.22 | |
3mounth later | 34.02 ± 3.25 | 24.50 ± 4.26 | < 0.001 | |
P-value | < 0.001 | < 0.001 | ||
Spiritual growth | Before | 12.93 ± 2.12 | 12.70 ± 2.48 | 0.32 |
Immediately | 16.54 ± 3.12 | 16.11 ± 3.24 | 0.52 | |
3mounth later | 18.45 ± 2.40 | 13.86 ± 2.60 | < 0.001 | |
P-value | < 0.001 | < 0.001 | ||
Stress management | Before | 12.50 ± 2.04 | 12.61 ± 2.37 | 0.62 |
Immediately | 16.40 ± 3.01 | 15.65 ± 3.27 | 0.30 | |
3mounth later | 17.97 ± 2.28 | 14.09 ± 3.23 | < 0.001 | |
P-value | < 0.001 | < 0.001 | ||
Physical activity | Before | 26.59 ± 4.92 | 24.90 ± 6.20 | 0.058 |
Immediately | 34.72 ± 4.98 | 32.15 ± 7.97 | 0.27 | |
3mounth later | 40.00 ± 3.89 | 28.13 ± 5.7 | < 0.001 | |
P-value** | < 0.001 | < 0.001 | ||
Interpersonal communication | Before | 18.09 ± 3.82 | 16.06 ± 4.08 | 0.10 |
Immediately | 21.50 ± 3.61 | 20.56 ± 4.71 | 0.39 | |
3mounth later | 24.50 ± 3.06 | 17.95 ± 3.95 | < 0.001 | |
P-value** | < 0.001 | < 0.001 | ||
Health responsibility | Before | 17.56 ± 3.44 | 16.31 ± 3.38 | 0.06 |
Immediately | 22.00 ± 3.03 | 20.11 ± 5.02 | 0.13 | |
3mounth later | 24.43 ± 2.81 | 18.68 ± 4.04 | < 0.001 | |
P-value** | < 0.001 | < 0.001 | ||
Total lifestyle score | Before | 112.96 ± 4.97 | 108.93 ± 6.29 | 0.034 |
Immediately | 141.60 ± 5.44 | 134.14 ± 5.77 | < 0.001 | |
3mounth later | 159.38 ± 4.32 | 117.21 ± 4.91 | < 0.001 | |
P-value** | < 0.001 | < 0.001 |